Everything in one place
Mood & Energy Tracker
Catch mood and energy shifts before they take hold.
How it works
Log mood and energy on a simple grid. Every day. Builds a picture that takes years to see on your own.
AI pattern detection flags rapid cycling, mixed states, and early warning signals — before you feel them arriving.
A timeline of mood and energy across days, weeks, and months. The long view changes how you understand yourself.
Frameworks matched to your current state. Not generic coping tips — calibrated to where you actually are.
Everything in one place
Bimodal · iOS · Free